I abandoned this blog long ago, some people may see this as a sign of probably having failed. Well, I failed at blogging, simply because I originally started it as a motivation tool, that I really never ended up needing. It has been such a wonderful process. I however did not fail on the contract.
In fact I reached my weight loss goals, already in April 2007, 2 months early.
I still have the same life style, though lowered it slightly in intensity and make more allowanced for social eating. It’s not so much a daily thought anymore, just part of my routine.
I have devised some excellent strategies to cope with the weight loss. As a licensed NLP trainer, I decided to practice what I preach. I used my knowledge of NLP to manage and program my mind to motivate myself, to make it a fun experience, and to beat emotional eating. In light of that, I now help those with the same techniques I devised for myself.
Keeping on this program, doesn’t come hard at all. Which is why after a plateau of 6 months now, I am still at it, as determined as ever. I am no longer overweight. Now, I do what I do, because I like it, and having come this far…..I may as well go for a flat stomach too, and muscular athletic type look.
I lost over 70 pounds!!!!!!!! And still going strong.
Here is the before and after shot!
See you folks! If you’d like to use the same techniques I do, drop by at my companies website to see what our NLP training is about. We offer 1 day NLP weight loss seminars, to full certification programs to become an NLP weight loss coach.
Good luck in all your efforts!!!!!
What it is really about is manage your brain to go towards becoming healthy and thin, instead of focusing your day on not wanting to be fat. Energy flows, where attention goes! So you better make it worth your while.
