10.000 steps: 1,945 + 40 minutes of cross training (444 kcal, 8.8 Km, cardio)
Workout: 40 minutes of rowing (strength), 200 crunches body shaper
Breakfast: fruit salad
Lunch: cereal + non-fat milk
Dinner: Andives, potatoes, chicken breast marinated in whatever it is. (Ate at my moms house.)
