10.000 steps: YES, 1 hour + 20 minutes walk extra
2 liters of water: YES
Workout: YES, 50 minutes of biking
Breakfast: YES, cereal with non-fat milk
Lunch: Clear vegetable soup
Dinner: Green spinach tagliatelle, with sauce made off chicken broth, a splash of low fat cream, a few slices of low fat cheese, chives and basil. A bit of parmazan cheese. Next time I will leave out the low fat cream and the low fat cheese, because I didn’t like it. Dish would have been better without them.
Snack: None
